Four Years Later

I'm not sure where the past 4 years have gone, but they certainly were not spent writing this blog!  



I did run a blog on fitness for a short while alongside this one, but I found it difficult to compete with the many web pages and sites dedicated to that subject and it was also quite challenging to produce original material. 

I haven’t been idle during my absence, continuing to travel, sail and run as much as possible, along side completing a degree in Sport, Fitness and Coaching with the Open University, which I feel complements my Personal Trainer and UK Athletics Coaching qualifications.

                                                                              

Anyway, this blog will continue to occupy a very small space within the narrow confines of the infinite inter-web, whilst I go out and continue to explore the big, wide, wonderful World......