Keep on Running........

Finish of the 10k Insane Terrain

As well as working on Brown Eyes, I have stepped up my physical training regime.  This is because I have entered and committed myself to one of the hardest races there is in the UK........more about another time.

Reminded me of old times...

As we all know, it is important to set ourselves goals in order to stay motivated and focused on the task in hand, so I have been taking part in some of the local races here in Suffolk. 

 The water was there to wash all the mud off. 

The start of 13 miles.....

The Fitness Unit Team

Mile Eleven....

I finished my first half-marathon for over a decade in 1hr 32min 19sec (my PB back in the 90s was 1hr 14min, so not too bad) and finished in the top 10 of the Insane Terrain race at Woodbridge - so at the moment I am content with my training......but still need to step it up a bit.....